# Goat: the ultimate gym workout tracker

> I lift, and I wanted one app that logs every set, works out what I should lift next time, tells me when a deload week is due, and shows which muscles I’ve been skipping. It didn’t exist, so I’m making it. Plan your own training or let Goat carry the maths. It never tells you how to train.

I lift, and I wanted one app that logs every set, works out what I should lift next time, tells me when a deload week is due, and shows which muscles I’ve been skipping. It didn’t exist, so I’m making it. Plan your own training or let Goat carry the maths. It never tells you how to train.

Goat is free, forever. No ads, no account, no subscription, nothing to sell. Your workouts stay on your phone. If something’s missing or broken, write to me: I read everything, and Goat gets better because of it.

## Try the beta

- Android: Email me and say if you use iPhone or Android. I’ll add you and send you the link. davidstanete@gmail.com

## Links

- [Goat](https://stanete.com/goat/)
- [Privacy Policy](https://stanete.com/goat/privacy/)
- [Terms of Service](https://stanete.com/goat/terms/)
- [Contact](mailto:davidstanete@gmail.com)
- [Goat · Español](https://stanete.com/goat/es.md)
- [Goat · Português](https://stanete.com/goat/pt.md)
- [Every language in one file](https://stanete.com/goat/llms-full.txt)