I lift, and I wanted one app that logs every set, works out what I should lift next time, tells me when a deload week is due, and shows which muscles I’ve been skipping. It didn’t exist, so I’m making it. Plan your own training or let Goat carry the maths. It never tells you how to train.
Goat is free, forever. No ads, no account, no subscription, nothing to sell. Your workouts stay on your phone. If something’s missing or broken, write to me: I read everything, and Goat gets better because of it.
